Knee arthritis is a common condition that affects many individuals, particularly as they age. However, the early signs can often be overlooked, leading to worsened symptoms and limited mobility. Seeking timely consultation with an orthopedic doctor in Singapore can help manage and slow the progression of arthritis in the knee. Here are four warning signs that you should not ignore.
1. Persistent Knee Pain And Stiffness
One of the earliest and most noticeable symptoms of arthritis in the knee is persistent pain and stiffness. This discomfort is often more pronounced in the morning or after prolonged periods of inactivity. As arthritis progresses, the pain may become more frequent and severe, limiting your ability to walk, climb stairs, or engage in daily activities. Consulting a knee specialist in Singapore at the onset of these symptoms can help with early intervention and appropriate treatment plans.
2. Swelling And Inflammation
Another warning sign of knee arthritis is swelling and inflammation around the joint. This occurs due to the breakdown of cartilage, leading to increased fluid buildup and irritation in the knee. The swelling may come and go, worsening after physical activity or prolonged standing. Applying ice packs or using anti-inflammatory treatments can provide temporary relief, but if the swelling persists, seeking medical advice from a knee specialist in Singapore is highly recommended.
3. Reduced Range Of Motion
As knee arthritis advances, you may notice a gradual decline in your knee’s flexibility, making it increasingly difficult to fully extend or bend your leg. This limitation can have a significant impact on daily activities such as standing up from a seated position, climbing stairs, or getting in and out of a vehicle. Over time, the stiffness may become more pronounced, leading to discomfort even when the knee is at rest. This reduction in mobility often indicates further degeneration of cartilage, resulting in joint stiffness and pain. If left untreated, the limited range of motion can contribute to muscle weakness, further exacerbating mobility issues.
Engaging in regular, low-impact exercises such as swimming or stretching can help maintain flexibility, but it is crucial to seek guidance from a knee specialist in Singapore. They can provide a customised treatment plan, which may include physical therapy, medication, or assistive devices to slow the progression of arthritis and improve joint function. Early intervention can make a significant difference in preserving mobility and enhancing the quality of life.
4. Cracking Or Popping Sounds
Experiencing frequent cracking, clicking, or popping sounds in your knee could be a sign of developing arthritis. These noises, medically referred to as crepitus, occur when roughened joint surfaces rub against each other due to cartilage degradation. While occasional joint sounds are generally harmless, persistent crepitus accompanied by pain or swelling should not be ignored. This condition may indicate that the protective cushioning within the knee is wearing down, leading to increased friction between bones. If left unaddressed, this friction can result in further inflammation and discomfort, progressively worsening the condition. In some cases, the knee may feel as though it is locking or catching during movement, making routine activities such as walking or kneeling challenging.
To prevent further joint damage, it is advisable to consult an orthopedic doctor in Singapore for a thorough assessment. A specialist can conduct imaging tests, evaluate the severity of cartilage loss, and recommend suitable treatments such as joint injections, physical therapy, or lifestyle modifications to alleviate symptoms and slow the progression of arthritis.
Key Takeaway
Recognising these warning signs early can make a significant difference in managing arthritis in the knee effectively. If you experience persistent knee pain, swelling, limited movement, or cracking sounds, consulting an orthopedic doctor in Singapore is crucial for timely diagnosis and treatment. A knee specialist in Singapore can offer tailored solutions to help maintain mobility and improve your quality of life.
Don’t wait for the symptoms to worsen, contact Auspicium Orthopaedic Centre today and take proactive steps towards better knee health.